Back with fitness fun at the warehouse!
OK, this is a very real blog and website so the video you're about to see is very real... meaning, we didn't film the video near perfectly. You'll find that the top of my head isn't always in the video or my feet, but that's because we were all so eager to work out for the first time in months at the warehouse and didn't really think about it. Next time, I'll step back and it'll all be better!! It's more authentic this way, I think...
You'll need a mat and a set of dumbbells to work arms and a bit of the upper body. 20 minutes of fun, spaced out by 10 feet in the warehouse and lots of smiles along the way.
Hope you enjoy it!