SeniaAug 21, 20201 min readBack to BasicsHey, everyone! We've got a little more focus on form today and really hit our back and core with dumbbell rows, planks, burpees and fun 😜 Grab a set of dumbbells and a mat, and let's play!Fitness4 views0 comments2
Hey, everyone! We've got a little more focus on form today and really hit our back and core with dumbbell rows, planks, burpees and fun 😜 Grab a set of dumbbells and a mat, and let's play!